masterclass
Coming Home to Your Bones: Biomechanics, Burnout, and Chronic Pain 4-Day Masterclass
Tuesday, January 13 · 1 – 2pm EST

4-Day Coming Home To Your Bones Masterclass

Understand the Root Cause of Chronic Pain, Stress & Burnout — and Learn How to Realign Your Body From the Inside Out

Dates: 9–12 January
Time: 6–7:15pm UK (1 hour + 15 min Q&A)
Price: Free
Who it’s for:
Anyone suffering from pain or exhaustion, practitioners wanting better results with clients, Therapy Expo attendees, and anyone curious about how the body really works.

What This Masterclass Is About

Stress, pain, and burnout are at an all-time high — yet most people still aren’t getting answers or lasting relief. This 4-day masterclass introduces you to Get Into Your Body (GIYB), an award-winning methodology that merges biomechanics, emotional embodiment, and nervous system regulation to transform the way you understand pain.

Across four sessions, you’ll learn why pain gets stuck, why traditional treatments often fail, and how realigning the musculoskeletal system creates profound changes in both physical and emotional wellbeing.

Whether you’re simply seeking relief in your own body or you’re a practitioner looking for tools that actually work, this masterclass will give you practical insights you can feel immediately.

By the end of this masterclass, you’ll understand:

1. Why stress and burnout manifest as chronic physical and emotional pain

Explore the connection between emotional overwhelm, the nervous system, and why the body “keeps the score.” Learn why your posture, habits, and internal patterns are shaped by your history.

2. Why pain stays stuck despite endless treatment and therapy

Discover the missing piece most approaches never address: the skeletal structures your nervous system sits inside. You’ll learn how misalignments keep stress patterns looping — even when you’re doing “all the right things.”

3. How to fix your own pain by correcting alignment using biomechanics

Experience simple biomechanics tools that instantly create internal space, stability, and balance. You’ll learn how to improve your posture, reduce tension, and shift emotional heaviness by working with the body’s natural design.

4. (For practitioners) How to use this work with your own clients

Learn why GIYB’s structural, emotional, and nervous system approach achieves deeper results — and how you can integrate it into your practice.

Why Join This Masterclass?

  • Experience our award-winning methodology — the very work that won The Ixchel System its recent innovation award.

  • Feel better instantly with practical exercises you can do at home.

  • Understand your pain — not just manage it.

  • See real gait analysis and posture demonstrations and learn what they reveal about physical states, emotional patterns, and personality.

  • Reconnect your biomechanics with your nervous system in a way you’ve never been taught before.

You’ll walk away with new awareness, new tools, and a new relationship with your body.

 

Get Into Your Body Methodology

This masterclass is also the gateway into the full GIYB Curriculum:

  • Level 1 – Fix Your Own Pain

  • Level 1 + Level 2 – Transformation in many areas of life

  • Practitioner Pathway – Become Certified to Teach GIYB

Whether you join as a client or a future practitioner, this is your first step into life-changing work.